Broccoli is a high-fiber, low-carb vegetable rich in vitamins and minerals. Steamed, roasted, or sautéed are all options.
Cauliflower is adaptable, serving as a low-carb substitute for rice, mashed potatoes, and even pizza dough. It's high in fiber and contains important vitamins.
Zucchini is low in carbohydrates and can be spiralized into noodles (zoodles) as a low-carb substitute for pasta. It's also delicious grilled or roasted.
Spinach is a leafy green that is abundant in nutrients like iron and vitamins while being low in carbohydrates. It is delicious raw in salads or cooked in a variety of cuisines.
Asparagus is a fiber-rich, vitamin- and mineral-rich low-carb veggie. It can be steamed, roasted, or grilled.
Brussels sprouts have a low carbohydrate content and a high fiber content. Roasting them brings out the taste, making them a fantastic side dish.
Bell peppers are both visually appealing and low in carbohydrates. They are delicious in salads, stir-fries, and as crispy nibbles.
Cabbage is a cruciferous vegetable high in fiber and low in carbohydrates. It's great in coleslaw, stir-fries, or just sautéed.
Green beans have a high fiber content and are low in carbohydrates. For a delicious crunch, steamed, sautéed, or added to salads.