Chemical Basis of Love: Oxytocin (the "love hormone"), dopamine, and serotonin in the brain provide pleasure and connection.
The Seven-Year Itch: The "seven-year itch" says that romantic partnerships may struggle or become unsatisfying around the seventh year.
Communication Matters: Good communication is essential for healthy relationships. Open, honest communication builds trust, understanding, and emotional connection between partners.
Attachment Styles: Early caregiver relationships shape attachment styles, according to attachment theory. These attachment styles affect adult romance.
Long-Term Relationships and Health: Studies demonstrate that people in committed relationships have better mental and physical health than singles.
Romantic Gestures Matter: Romantic gestures and small acts of compassion improve relationships. Sharing love and gratitude enhances relationships.
Love Changes Over Time: Love typically grows from intense desire into companionship. These changes are normal in long-term relationships.