Oranges are high in vitamin C, a potent antioxidant that boosts immunity. They also contain fiber, potassium, and a variety of vitamins and minerals.
Grapefruits include chemicals that may aid in weight loss and are high in vitamin C. In addition, they include fiber, potassium, and antioxidants.
Lemons are high in vitamin C and antioxidants. They are frequently used to flavor foods, beverages, and sauces. A common health practice is to drink warm lemon water in the morning.
Limes, like lemons, are high in vitamin C and antioxidants. They are frequently used in drinks, marinades, and sweets.
Tangerines, which also include mandarins and clementines, are tasty and simple to peel. They include a lot of vitamin C, fiber, and antioxidants.
Pomelos are huge citrus fruits that taste mildly sweet. They include a lot of vitamin C, potassium, and antioxidants.
Kumquats are little citrus fruits that can be eaten whole, including the peel. They are high in fiber, vitamin C, and antioxidants.
Anthocyanins, antioxidants with potential health benefits, give blood oranges their characteristic color. They are also high in fiber and vitamin C.